Change is inevitable yet we find it difficult to cope with when there is a lack of purpose in doing it. In fact, we all want to be happy and live in a better world!

During the covid-19, we truly realise what is essential and important to us, hence NOW is the time for us to make a change for a better world!

Each of us can start with small change in lifestyle, mindset and even skillset to achieve optimal health for our body, mind and soul.

Make a Change for Ourself – towards a Better World is a collective project by The Provisions at Furama RiverFront, SEA Soul.itaire (social enterprise for purposeful living) and its integrative health partners in body, mind and soul to promote self-love via holistic wellness.

Promotion:

Enjoy 15% off food and drinks delivery at Furama RiverFront. Limited to first 200 redemptions only (Promo code in tickets).

Complimentary $100 insurance coverage via SNACK UP (NTUC Income) with every purchase of tickets. Earn double coverage and sure-win prize during 11-25 June. T&Cs apply.

To a better world? #Changebeginswithme

Soul Art – Find Your Path to Happiness (30 Jun, 3-5pm)

In this 2-hr workshop, we will draw and create our own labyrinth and using the Zentangle® drawing method, fill in the path in the labyrinth with tangle patterns. As we tangle, we can imagine walking along the path, giving ourselves the space to quiet our mind, letting go of any expectations and just simply enjoy the journey, allowing ourselves to receive what is there for us.

A labyrinth consists of a single path with many twists and turns and often people viewed walking a labyrinth as a metaphor for life’s journey. It is used for different reasons by different individuals and many people now use it as a meditative tool to assist in finding simple moments of happiness and clarity, reducing stress, healing, self-exploration and reflection.

About the trainer:

Lindsay Lim+ Certified Zentangle® Teacher(CZTTM)+ SoulCollage® Facilitator (first in Singapore)+ Veriditas Trained Labyrinth Facilitator+ Himalayan Singing Bowl Therapist+ Reiki Tummo® Practitioner

Lindsay is an intuitive SLOW Facilitator with background in the social service sector for more than 10 years. She values and respects each soul’s different yet unique life experiences when engaging them as partners in the helping and healing process.

She believes that everyone is an expert of their life and has the potential for self-growth and transformation. Lindsay is passionate to provide a safe space for souls to take pause and slow down, to embark on a discovery journey through different therapeutic modalities such as Zentangle® Art, SoulCollage®, Labyrinth and sound therapy to discover their inner wisdom so as to better connect with their inner self, better manage their emotional and mental well-being, feel balanced and find support to live a joyful, fulfilling and purposeful life for the good benefit of self and others.

To be prepared by participants:

1) A5 size paper (preferably drawing paper or art paper)

2) Drawing Pen (Black)

3) Sheets of paper/unlined notebook to practice tangles

4) Any preferred colouring materials (e.g colour pencils, colour pens, etc)

Fee:

$55/pax via zoom

Min. 5 to start the class.

Email to sea@soulitaire.com.sg for more information. Check out www.soulitaire.eventbrite.sg for more events registration.

Organizers: SEA Soul.itaire, The Provisions at Furama Riverfront, Lindsay Lim の SLOW SoulSpace 心灵慢空间

SEA Soul.itaire is a member of the Singapore Centre for Social Enterprise (raiSE):